But not only serves to flavor, also has great nutritional content that will help us to maintain optimal health.
Among the health benefits tomatoes are found that can improve eyesight, provide good intestinal health, improve blood pressure and blood sugar levels in patients with diabetes and improvements in skin problems and urinary tract infections .
Tomato also provides many antioxidants that according to various scientific studies have shown that tomatoes can fight different forms of cancer and additionally it is a rich source of vitamins and minerals, and exerts a protective effect against cardiovascular diseases.
REVITALIZE YOUR FACE USING TOMATOES
One of the best ways to start benefiting from tomato as part of your skin care routine. In which you can get results like eliminate acne and reduce the appearance of the undesirable scars of it.
As this fruit is rich in various vitamins like Vitamin A, C, E, K and B6, these will help in reducing the pores and provides your skin with the necessary nutrition.
It also balances pH levels in the skin, reducing the likelihood of new acne bottles appearing.
You can use it in different ways one of them is slicing it and rubbing it in each of the parts of your face where you can find spots, scars or acne and then rinse with abudante water.
Another way to use it is to process it as a mask, for this you must place the tomato in hot water for about a minute, then you will remove the skin.
You will remove the seeds and to finish you will grind it until it is as a paste and then place it on your face and let it act for at least an hour and then wash with lots of cold water.
And a quicker way is to apply tomato juice mixed with a little lemon and apply it only to the affected area of the face and leave it there for 5 minutes and then rinse.
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